What You Should Know About IBS (Irritable Bowel Syndrome)

What is Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) is a common disorder that affects at least 10-15% of adults and children worldwide. IBS is one of the most common issue GI Doctors come across too. Although the cause of IBS is still unknown, IBS can have a significant health care and economic burden. IBS usually involves the large intestine (colon) and small intestinal/bowel (gut) motor function (motility) and sensation. 

Signs and Symptoms Associated with IBS.  

Everyone suffers from bowel changes now and then. However, those who suffer from IBS have severe bowel issues, or have bowel issues that occur more often. 

An attack of Irritable bowel Syndrome (IBS) can happen at any time. It may seem to have no reason or rhyme. Here are some symptoms associated with IBS...

• Stomach Bloating
• Constipation
• Cramping
• Diarrhea
• Excessive Gas 
• Mucus in stool

Some people experience IBS with constipation or IBS with diarrhea. Others also experience constipation and diarrhea at the same time. People also experience symptoms like:

• Nausea
• Indigestion
• Intestinal Spasms

Women who have IBS may notice that their symptoms worsen during their menstrual cycle.

What is the treatment for IBS? 

IBS is not life threatening. It can, however, affect a person's quality of life. There is no cure for IBS so the goal for treatment is to reduce symptoms as much as we possibly can. This usually involves some dietary and lifestyle changes, as well as learning how to manage stress.

You may be able to reduce IBS symptoms if you avoid:

• Fatty Foods
• Gas-Producing Vegetables
• Carbonated drinks
• Artificial Sweeteners
• Caffeine
• Alcohol 

Note, what affects your IBS can be somewhat unpredictable. Stress and hormonal changes also contribute to IBS symptoms. Because of this, a food that is poorly tolerated on one occasion may be enjoyed without consequences on another. 

When Should I see A Doctor?

Irritable Bowel Syndrome (IBS) is a chronic long term condition with symptoms that come and go. It usually doesn't lead to more serious diseases, but there are “RED FLAGS" to look for. For example:

• Rectal Bleeding
• Weight loss
• Fever 
• Vomiting
• Anemia

These signs could mean something more serious going on. But whenever your pain is worse than usual, or if you have a new pain in a different part of your body, you should see your gastroenterologist as soon as possible.  

Author

Marc D. Makhani, MD Dr. Makhani pursued his bachelor's degree at UCLA with a major in psychobiology. He also volunteered at the Santa Monica UCLA Hospital as an undergraduate. He then went on to obtain his medical degree as a doctor of medicine (MD) at the University of Vermont College of Medicine. He subsequently obtained a board certification in internal medicine after completing his residency at Cedars-Sinai Medical Center. Dr. Makhani then continued his medical training by pursuing a specialty in gastroenterology at Temple University Hospital in Pennsylvania before moving back to Los Angeles to begin his practice. Dr. Makhani is the founder of LA Digestive Health and Wellness and centers his principles on a passion for promoting overall health and wellbeing.